Wellbeing Wednesday @ Carers NSW
 

In todays busy and demanding world, it's often challenging to give proper attention to our mental, emotional, and physical health. However, recognising the importance of prioritising our overall wellbeing is key to living satisfying and well-rounded lives. 'Wellbeing Wednesday' is designed to empower you with practical tools and valuable insights to nurture your wellbeing and cultivate positive habits.  

Every two weeks, we will explore different aspects of your life where small changes can make a significant impact on your overall wellbeing. Engaging in discussions with other carers you will uncover practical strategies that can enhance your happiness, resilience, and overall quality of life.  





DATES AND TIMES
1st and 3rd Wednesday of the month -  2:00pm to 3:00pm


Upcoming Topics include:
  • Carer Wellbeing
  • Connect
  • Be Active
  • Take Notice
  • Keep Learning
  • Helping others
Event sessions are delivered using Microsoft Teams. Carers NSW will send you instructions about how you can join the session on the day before each session.



Registration

Completing the registration form once will give you access to all future Wellbeing Wednesday sessions.  
 
I would like to attend an upcoming Wellbeing Wednesday session
 
 
First name*
 
 
 
Last name*
 
 
 
Email address*
 
 
 
Phone number*
 
 
 
 
Postcode*
 
 
 
 
Are you attending as a Carer or Service Provider?*
 
 
 
 
If other please specify
 
 
 
 
Are you of Aboriginal or Torres Strait Islander origin?
 
Yes
No
 
 
Are you from a culturally and linguistically diverse background?
 
Yes
No
 
 
 
 
 
How did you hear about this course or webinar?*
 
 
 
 
If other please specify
 
 
 
 

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YES! I want to hear about your upcoming sessions.
 
 
*The term culturally and linguistically diverse is commonly used to describe the diversity of language, religion, culture and ethnicity of people living in Australia.