Online Event Registration – National Carers Week 2020

Strength and Balance    

Wednesday 14 October 10.30am – 11.30am


Gently develop Strength & Balance from head to toe with a range of simple moves. A rejuvenating experience with simple to follow exercises for everyone. The emphasis will be to go at your own pace and set the tone for how you want to exercise, release tension and most importantly feel better through your whole body. Led by experienced instructor, Stephen Gammack from Soulfit. Stephen has been involved in fitness and wellbeing for over 20 years and has a philosophy of a relaxed and calm approach to physical fitness. All you need is a dining chair (no arms if possible) and a drink to stay hydrated.

We are delighted to have you join us for one of our National Carers Week 2020 online events.

You will require access to a computer with speakers (a microphone and video camera are a bonus). Event sessions are delivered using Zoom conferencing. Carers NSW will send you instructions about how you can join the session on confirmation of your registration.

All events are for 1 hour or less, as specified in the program.

First name*
Last name*
Email address*
Phone number*
Are you attending as a Carer or Service Provider?*
If other please specify
Are you of Aboriginal or Torres Strait Islander origin?*
Are you from a culturally and linguistically diverse background?*
*The term culturally and linguistically diverse is commonly used to describe the diversity of language, religion, culture and ethnicity of people living in Australia.  
How did you hear about this course or webinar?*
Other please specify
Would you would like to receive our monthly Carers eNews to your email?*

Exercise Disclaimer
I am responsible for consulting my GP about my suitability for taking part in exercise sessions and take responsibility for doing so. My participation in the exercise sessions is my voluntary choice and I acknowledge I do so at my own risk.


Privacy collection notice

By registering for this event and providing your personal information you are consenting to us collecting and storing this information on our database in order to comply with our legal and reporting requirements. Any statistical data provided is de-identified.

All information collected is stored and used in accordance with our Privacy Policy, which contains details of how you can access or correct the personal information we hold about you. It also contains information about how you can complain about a breach of the Australian Privacy Principles.

Registrations for Strength and Balance have closed. For more events during National Carers Week please visit